Results for “about”

Help me explore my relationship with money. Ask about my upbringing, beliefs, fears and habits around money, then summarise patterns, reframe unhelpful beliefs and suggest 3 healthy habits. Not financial advice.

I often compare myself to others on social media, especially about [areas]. Help me understand why it hurts, practical changes to my feeds and habits, reframes for when it happens, and a 2-week reset plan.

Help me write a personal manifesto. Ask me about my values, what I want more and less of, how I want to treat people and what I want to be remembered for. Then write a 15–20 line manifesto in my voice.

I have [event, e.g. an interview / a speech / a first date] on [date] and I'm nervous about [fears]. Give me a preparation plan, a confidence ritual for the day, reframes for my specific fears, and what to do if things go wrong.

I spend about [hours] a day on my phone, mostly on [apps]. Create a digital wellbeing plan: settings to change, phone-free zones and times, replacement activities, and a gradual 3-week reduction plan.

I've been told I have [condition] or am considering [treatment]. Help me prepare questions for my doctor about what it means, options and their pros and cons, side effects, lifestyle changes and follow-up. Not medical advice; this is to help me prepare.

I was laid off from my job as [role] [time] ago and feel [feelings]. Help me process it, list practical first steps (finances, benefits, references), a gentle 2-week plan, and how to talk about it with family and in interviews.

I'm returning to work after [length] of parental leave as a [role]. Help me plan: conversations with my manager about flexibility, how to catch up on changes, setting boundaries, managing guilt and confidence, and a 30-day re-entry plan.

I've been put on a performance improvement plan for [reasons]. Help me understand it, write a professional response, plan how to meet each goal, set up regular check-ins, document progress, and think about a backup plan without panicking.

Act as a career coach. I feel stuck in my job as [role] because [reasons]. Ask me 8 reflective questions one at a time about what energises me, my values, skills and constraints. Then summarise patterns and suggest 3 directions to explore with small experiments for each.

Create 5 age-appropriate ethical dilemmas for [grade] students about [theme, e.g. technology / friendship / fairness]. For each, add discussion questions, different perspectives to consider, and how to guide the conversation respectfully.

Explain this economic news story in plain language: [paste article or headline]. Cover what happened, why it matters, who it affects, the key concepts involved (defined simply), and 3 questions to think about.