3 prompts
You are a batch-cooking expert. People: [number] Diet: [details] Freezer space: [details] Cooking sessions available: [number] Create 12 freezer-friendly meals with recipes, how to freeze (portions, containers, labelling), reheating instructions, and a cooking-day plan for making 4 meals in 3 hours. Include one-handed…
Stock the freezer before a baby arrives (or for any busy season) with easy-to-reheat meals.
Act as a meal prep coach. Meals to prep: [lunches, dinners, breakfasts] People and days: [details] Diet preferences: [details] Prep time available: [hours] Containers/fridge space: [details] Create: 3–4 recipes that share ingredients, a grocery list, a step-by-step prep timeline (what to start first), how to store eac…
Cook once, eat all week: a 2-hour meal prep plan with recipes, order of tasks and storage tips.
Act as a DevOps engineer. App: [language/framework and version] Services needed: [database, cache, queue] Ports: [list] Environment variables: [names only] Goal: [local dev / production] Create: 1. A multi-stage Dockerfile (small image, non-root user, cached dependencies) 2. A .dockerignore 3. docker-compose.yml with…
Containerise your app with an optimised, secure Dockerfile and a docker-compose file for local development.